Ready To Quit? We’re Right Behind You
Our free NHS Smoking Cessation service gives patients across Dumfries & Galloway practical support, encouragement, and access to products that make quitting easier.
Quitting Is Hard, You Don’t Have To Do It Alone
Most people who try to quit smoking on their own find it difficult to stick with. Combining the right support with the right products can significantly improve your chances of quitting for good, and that’s exactly what our Smoking Cessation service is built around.
What’s Included
A supportive, structured approach built around what works for you.
One-To-One Support
Regular check-ins to keep you motivated and adjust your plan as you go.
Nicotine Replacement Therapy
Patches, gum, and other NRT products to help manage cravings.
A Plan That Fits You
Whether you want to quit gradually or all at once, we’ll tailor support to suit you.
How To Get Started
Come in for an initial chat, no pressure, no judgement. We’ll talk through your smoking habits, what’s worked or not worked before, and put together a simple plan involving regular support and, if suitable, NRT products to help manage cravings along the way.
Every attempt counts: even if you’ve tried to quit before, each attempt improves your chances the next time. It’s never too late to start.
Small Steps, Real Progress
Quitting isn’t about being perfect from day one, it’s about steady progress with the right support behind you. We’ll be with you at every step.
Thinking About Quitting?
Get in touch, or browse our quit smoking products online.